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Unlock Elite Fitness & Peak Performance.
Train Smarter. Recover Better. Fuel Your Peak.
Schedule your free discovery callExpert Coaching
Receive personalized guidance from experienced coaches who tailor your training to your goals.
Proven Training Systems
Benefit from our proven training systems that have helped countless athletes and adults achieve their best selves.
Supportive Environment
Join a community that supports your growth and celebrates your victories, big and small.
Every body is unique.
Find something that works for YOU
Sports Performance
The Sports Performance Program at Kyle Brown Performance offers specialized training to boost athletic performance. Combining strength training, speed and agility exercises, and personalized coaching, it helps athletes improve skills, maximize potential, and achieve their goals.
Learn More About Sports Performance
Functional Training
The Functional Training Program at Kyle Brown Performance improves strength, flexibility, balance, and movement by mimicking everyday activities. Using bodyweight exercises and specialized equipment, certified trainers tailor workouts to individual goals, providing a challenging and rewarding experience for all fitness levels.
Learn More About Functional Training
Personal Training
The Personal Training program at Kyle Brown Performance offers a customized fitness experience designed to help individuals reach their health and fitness goals. Participants work one-on-one with experienced trainers who create tailored exercise plans, provide technique guidance, and track progress—all within a supportive Strength & Conditioning gym environment.
Learn More About Personal TrainingGetting started is easy
01
Schedule a Discovery Call
Start your journey by scheduling a free 15-minute discovery call with our coaches.
02
Book Your Free Consultation
Meet with a coach for a personalized consultation to tailor your training plan.
03
Experience a Trial Week
Get a taste of our training with a free trial week that showcases our supportive environment and expert coaching.
Our community is what makes us special and it's what will keep you going
At Kyle Brown Performance, we believe training should deliver results that last — stronger bodies, sharper minds, and better performance in sports and in life.
Our programs are designed for both athletes striving to reach the next level and adults who want to build strength, energy, and confidence.
With expert coaching, a supportive environment, and proven training systems, we help athletes and adults of all levels get better every day.
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Located off Manchester St near Interstate 93, our gym is a standalone building in Concord, NH, complete with a private parking lot.
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Come visit us
85 Manchester St, Concord, NH 03301, United States
Get DirectionsConcord, NH
Questions? We (probably) have the answers!
Do I need to be in shape before I start?
No, our programs are designed to accommodate all fitness levels, helping you progress at your own pace.
What if I have an old injury or mobility limitation?
Our experienced coaches can modify workouts to meet your needs, ensuring a safe and effective training experience.
Will I still get personal attention in small group sessions?
Absolutely, our coaches prioritize individual feedback and guidance, even in group settings.
How will this help my child improve in their sport?
Our training enhances physical abilities such as speed, strength, and agility, directly translating to better sports performance.
How many times per week should my child train for the best results?
Consistent training 2-3 times per week is recommended for optimal improvement and skill development.
How is functional training different from regular workouts at a gym?
Functional training focuses on exercises that build strength, endurance, and mobility for real-life activities and performance.
How big are the small group sessions?
Small group sessions are capped to ensure personalized attention, fostering an intimate and focused training environment.
What age should my child start sports performance training?
Children as young as 8 can start sports performance training, focusing on fundamental skills and physical literacy.
Is the training safe for kids and teenagers?
Yes, our programs are specifically designed to be safe and supportive for growing bodies, emphasizing proper technique and progression.
Can I try the program before committing?
Yes, we offer a free trial week to experience our training, coaching, and community firsthand.
Still curious? Talk to us!
Boost performance with focused strength training.
